Release
꩜
Restore
꩜
Rekindle
꩜
Release ꩜ Restore ꩜ Rekindle ꩜
AYURVEDIC
MASSAGE
USING YOGA & MASSAGE IN TANDEM FOR THE ULTIMATE WELLNESS ROUTINE
Yoga and Massage are wellness practices that work in tandem to achieve both physical and mental prowess. Releasing tension throughout the body, restoring the body's condition, and rekindling the cycle of regeneration by journeying from yoga to massage allows us to live more holistically.
ABHYANGA
MASSAGE
Head, Neck & Shoulders (45min) - $95
Full Body (90 mins) - $180
Harmonise your spiritual, emotional, physical & mental facets with a 5000 year old practice. Abhyanga is an Ayurvedic massage technique that utilises warm oil & a practitioner’s skilled palm to create long, languid strokes.
Therapeutic strokes release tension from the muscles and fascia, whilst simultaneously redirecting toxins and impurities back to the digestive system for elimination.
SWEDISH
Full Body (60 min) - $120
The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.
MASSAGE
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